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How To Experience My Presence

Here is one very simple, very powerful way to remember Who I Am, and Who You Are.

Be still and breathe.

Close your eyes and take deep, slow breaths. As you breathe in, KNOW that I am God — I am the air you breathe. I come into your body, even when you are not thinking about Me. That is how close we are.


I enter your lungs, where I am attached to every blood cell. From there, I go to your heart. As long as you are breathing, I AM ALWAYS IN YOUR HEART. Know that, and be set free.

Breathe. Slowly, deeply.

From your heart, I am distributed throughout every cell of your body. I am in your fingertips, your toes, your back, your brain. I am inside every part of you.


As you realize this and meditate upon it, notice how your body relaxes, and tension leaves you. Notice how the healing energy that I am courses through your veins, to the parts of your body that need healing.

This feeling you are feeling now is always available to you. Always. All you have to do to connect with Me is simply BE STILL AND KNOW THAT I AM GOD.

Previous chapter: Where To Find Me • Next chapter: What To Call Me
To jump to any chapter of “A Message From God,” click on Read it NOW above for a pop-down menu.